@charset "UTF-8";

/* =========================================================
   D/LIGHT GYM — Design System
   ========================================================= */

:root {
  /* Brand */
  --navy:        #16204A;
  --navy-deep:   #0D1430;
  --navy-soft:   #26315F;
  --gold:        #C6A667;
  --gold-deep:   #A9863F;
  --cream:       #F6F1E4;

  /* Neutrals */
  --bg:          #FBFAF7;
  --surface:     #FFFFFF;
  --ink:         #1B1B21;
  --ink-2:       #4A4A55;
  --ink-3:       #7A7A85;
  --line:        rgba(27, 27, 33, .12);
  --line-soft:   rgba(27, 27, 33, .07);

  /* Accents (charts / tags) */
  --c-teal:      #4E7A72;
  --c-terra:     #BE6E58;
  --c-slate:     #78879F;
  --c-sand:      #D8C8A8;

  /* Type */
  --f-sans: "Noto Sans JP", -apple-system, BlinkMacSystemFont, "Hiragino Kaku Gothic ProN", "Hiragino Sans", "Yu Gothic UI", "Meiryo", sans-serif;
  --f-serif: "Zen Old Mincho", "Noto Serif JP", "Hiragino Mincho ProN", "Yu Mincho", "YuMincho", serif;
  --f-en: "Jost", "Noto Sans JP", sans-serif;

  /* Metrics */
  --wrap: 1120px;
  --wrap-narrow: 760px;
  --header-h: 76px;
  --radius: 4px;
  --radius-lg: 10px;
  --shadow-sm: 0 1px 2px rgba(16, 24, 48, .04), 0 4px 16px rgba(16, 24, 48, .05);
  --shadow-md: 0 2px 6px rgba(16, 24, 48, .05), 0 18px 44px rgba(16, 24, 48, .09);
  --ease: cubic-bezier(.22, .8, .3, 1);
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 16px); }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--f-sans);
  font-size: 16px;
  line-height: 1.95;
  font-feature-settings: "palt" 1;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img, svg, video { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; cursor: pointer; }
h1, h2, h3, h4 { margin: 0; font-weight: 700; line-height: 1.5; letter-spacing: .02em; }
p { margin: 0; }
ul, ol { margin: 0; padding: 0; list-style: none; }
table { border-collapse: collapse; width: 100%; }
:focus-visible { outline: 2px solid var(--gold-deep); outline-offset: 3px; border-radius: 2px; }

/* ---------- Layout ---------- */
.wrap { width: min(100% - 40px, var(--wrap)); margin-inline: auto; }
.wrap--narrow { width: min(100% - 40px, var(--wrap-narrow)); margin-inline: auto; }
.section { padding-block: clamp(64px, 9vw, 118px); }
.section--tight { padding-block: clamp(48px, 6vw, 78px); }
.section--cream { background: var(--cream); }
.section--navy { background: var(--navy); color: #fff; }
.section--paper { background: var(--surface); }

/* ---------- Type helpers ---------- */
.eyebrow {
  font-family: var(--f-en);
  font-size: 12px; font-weight: 500;
  letter-spacing: .34em; text-transform: uppercase;
  color: var(--gold-deep);
  display: flex; align-items: center; gap: 12px;
}
.eyebrow::after { content: ""; flex: 0 0 34px; height: 1px; background: currentColor; opacity: .55; }
.eyebrow--center { justify-content: center; }
.eyebrow--center::before { content: ""; flex: 0 0 34px; height: 1px; background: currentColor; opacity: .55; }
.section--navy .eyebrow { color: var(--gold); }

.h-sec {
  font-family: var(--f-serif);
  font-size: clamp(25px, 4.1vw, 40px);
  line-height: 1.55; font-weight: 600;
  letter-spacing: .04em;
  margin-top: 18px;
}
.h-sub {
  font-family: var(--f-serif);
  font-size: clamp(20px, 2.6vw, 27px);
  line-height: 1.65; font-weight: 600; letter-spacing: .04em;
}
.lead { color: var(--ink-2); font-size: clamp(15px, 1.5vw, 16.5px); }
.section--navy .lead { color: rgba(255,255,255,.8); }
.center { text-align: center; }
.sec-head { margin-bottom: clamp(38px, 5vw, 58px); }
.sec-head.center .eyebrow { justify-content: center; }
.sec-head.center .eyebrow::before { content: ""; flex: 0 0 34px; height: 1px; background: currentColor; opacity: .55; }
.sec-head .lead { margin-top: 20px; max-width: 62ch; }
.section > .wrap > .sec-head:first-child,
.section > .wrap--narrow > .sec-head:first-child { margin-top: 0 !important; }
.sec-head.center .lead { margin-inline: auto; }

.mincho { font-family: var(--f-serif); }
.mark { background: linear-gradient(transparent 62%, rgba(198,166,103,.42) 62%); }
.sp-br { display: none; }
@media (max-width: 620px) { .pc-br { display: none; } .sp-br { display: inline; } }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  padding: 16px 34px; min-height: 54px;
  font-size: 15px; font-weight: 700; letter-spacing: .06em;
  border-radius: 999px; border: 1px solid transparent;
  transition: transform .3s var(--ease), background-color .3s var(--ease), color .3s var(--ease), border-color .3s var(--ease), box-shadow .3s var(--ease);
  text-align: center;
}
.btn:hover { transform: translateY(-2px); }
.btn--primary { background: var(--navy); color: #fff; box-shadow: var(--shadow-sm); }
.btn--primary:hover { background: var(--navy-soft); box-shadow: var(--shadow-md); }
.btn--gold { background: var(--gold); color: var(--navy-deep); }
.btn--gold:hover { background: var(--gold-deep); color: #fff; }
.btn--line { background: #06C755; color: #fff; }
.btn--line:hover { background: #05a948; }
.btn--ghost { border-color: currentColor; color: var(--ink); }
.btn--ghost:hover { background: var(--ink); color: var(--bg); border-color: var(--ink); }
.btn--ghost-light { border-color: rgba(255,255,255,.5); color: #fff; }
.btn--ghost-light:hover { background: #fff; color: var(--navy); border-color: #fff; }
.btn--sm { padding: 11px 22px; min-height: 42px; font-size: 13px; }
.btn-row { display: flex; flex-wrap: wrap; gap: 14px; }
.btn-row--center { justify-content: center; }

.link-arrow {
  display: inline-flex; align-items: center; gap: 10px;
  font-size: 14px; font-weight: 700; letter-spacing: .08em;
  color: var(--navy); padding-bottom: 4px;
  border-bottom: 1px solid rgba(22,32,74,.3);
  transition: gap .3s var(--ease), border-color .3s var(--ease);
}
.link-arrow:hover { gap: 16px; border-color: var(--navy); }
.link-arrow::after { content: "→"; font-family: var(--f-en); }

/* ---------- Header ---------- */
.header {
  position: fixed; inset: 0 0 auto; z-index: 100;
  height: var(--header-h);
  display: flex; align-items: center;
  transition: background-color .4s var(--ease), box-shadow .4s var(--ease), border-color .4s var(--ease);
  border-bottom: 1px solid transparent;
}
.header__inner {
  width: min(100% - 40px, 1400px); margin-inline: auto;
  display: flex; align-items: center; justify-content: space-between; gap: 24px;
}
.header--solid, .header--sub {
  background: rgba(251,250,247,.93);
  backdrop-filter: saturate(140%) blur(14px);
  -webkit-backdrop-filter: saturate(140%) blur(14px);
  border-bottom-color: var(--line-soft);
}
.header--over {
  background: linear-gradient(180deg, rgba(9,14,32,.62) 0%, rgba(9,14,32,.28) 60%, rgba(9,14,32,0) 100%);
}
.brand { display: flex; flex-direction: column; gap: 2px; line-height: 1; }
.brand__name { font-family: var(--f-en); font-size: 21px; font-weight: 600; letter-spacing: .1em; }
.brand__tag { font-size: 9.5px; letter-spacing: .14em; color: var(--ink-3); font-weight: 500; }
.header--over .brand { color: #fff; }
.header--over .brand__tag { color: rgba(255,255,255,.72); }

.nav { display: flex; align-items: center; gap: 4px; }
.nav a {
  position: relative; padding: 10px 13px;
  font-family: var(--f-en); font-size: 13px; font-weight: 500; letter-spacing: .12em;
  color: var(--ink-2); transition: color .25s var(--ease);
}
.header--over .nav a { color: rgba(255,255,255,.85); }
.nav a::after {
  content: ""; position: absolute; left: 13px; right: 13px; bottom: 4px;
  height: 1px; background: currentColor; transform: scaleX(0); transform-origin: left;
  transition: transform .35s var(--ease);
}
.nav a:hover::after, .nav a[aria-current="page"]::after { transform: scaleX(1); }
.nav a:hover, .nav a[aria-current="page"] { color: var(--gold-deep); }
.header--over .nav a:hover, .header--over .nav a[aria-current="page"] { color: var(--gold); }

.header__cta { display: flex; align-items: center; gap: 10px; }
.header--over .btn--ghost { color: #fff; border-color: rgba(255,255,255,.55); }
.header--over .btn--ghost:hover { background: #fff; color: var(--navy); border-color: #fff; }

.burger {
  display: none; width: 46px; height: 46px; position: relative; border-radius: 50%;
  border: 1px solid var(--line);
}
.burger span {
  position: absolute; left: 13px; right: 13px; height: 1.5px; background: currentColor;
  transition: transform .35s var(--ease), opacity .25s var(--ease);
}
.burger span:nth-child(1) { top: 17px; }
.burger span:nth-child(2) { top: 22.5px; }
.burger span:nth-child(3) { top: 28px; }
.header--over .burger { border-color: rgba(255,255,255,.5); color: #fff; }
body.is-menu .header { background: transparent; backdrop-filter: none; -webkit-backdrop-filter: none; border-bottom-color: transparent; }
body.is-menu .brand { color: #fff; }
body.is-menu .brand__tag { color: rgba(255,255,255,.7); }
body.is-menu .burger { color: #fff; border-color: rgba(255,255,255,.45); }
body.is-menu .burger span:nth-child(1) { transform: translateY(5.5px) rotate(45deg); }
body.is-menu .burger span:nth-child(2) { opacity: 0; }
body.is-menu .burger span:nth-child(3) { transform: translateY(-5.5px) rotate(-45deg); }

/* Drawer */
.drawer {
  position: fixed; inset: 0; z-index: 99;
  background: var(--navy); color: #fff;
  padding: calc(var(--header-h) + 28px) 28px 40px;
  overflow-y: auto;
  opacity: 0; visibility: hidden; transform: translateY(-12px);
  transition: opacity .38s var(--ease), transform .38s var(--ease), visibility .38s;
}
body.is-menu .drawer { opacity: 1; visibility: visible; transform: none; }
body.is-menu { overflow: hidden; }
.drawer__nav a {
  display: flex; align-items: baseline; gap: 14px;
  padding: 17px 4px; border-bottom: 1px solid rgba(255,255,255,.13);
}
.drawer__nav .en { font-family: var(--f-en); font-size: 18px; letter-spacing: .12em; }
.drawer__nav .ja { font-size: 12px; color: rgba(255,255,255,.6); }
.drawer__foot { margin-top: 30px; display: grid; gap: 12px; }
.drawer__meta { margin-top: 28px; font-size: 12.5px; line-height: 2; color: rgba(255,255,255,.62); }

/* ---------- Mobile sticky CTA ---------- */
.mcta {
  position: fixed; z-index: 90; left: 0; right: 0; bottom: 0;
  display: none; gap: 1px; background: rgba(0,0,0,.1);
  transform: translateY(110%); transition: transform .4s var(--ease);
  padding-bottom: env(safe-area-inset-bottom);
}
.mcta.is-on { transform: none; }
.mcta a {
  flex: 1; display: flex; align-items: center; justify-content: center; gap: 7px;
  padding: 15px 8px; font-size: 13.5px; font-weight: 700; letter-spacing: .04em;
}
.mcta a:nth-child(1) { background: #06C755; color: #fff; }
.mcta a:nth-child(2) { background: var(--navy); color: #fff; }

/* ---------- Hero ---------- */
.hero { position: relative; min-height: 100svh; display: grid; align-items: center; overflow: hidden; }
.hero__media { position: absolute; inset: 0; }
.hero__media img { width: 100%; height: 100%; object-fit: cover; animation: heroZoom 16s var(--ease) forwards; }
@keyframes heroZoom { from { transform: scale(1.1); } to { transform: scale(1); } }
.hero__media::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(9,14,32,.62) 0%, rgba(9,14,32,.4) 42%, rgba(9,14,32,.78) 100%);
}
.hero__inner {
  position: relative; z-index: 2; color: #fff;
  padding-block: calc(var(--header-h) + 40px) 90px;
  text-shadow: 0 1px 24px rgba(9,14,32,.5), 0 1px 3px rgba(9,14,32,.35);
}
.hero__inner .btn { text-shadow: none; }
.hero__en {
  font-family: var(--f-en); font-weight: 300;
  font-size: clamp(38px, 8.4vw, 92px); line-height: 1.1; letter-spacing: .01em;
}
.hero__ja {
  font-family: var(--f-serif); font-weight: 600;
  font-size: clamp(19px, 3.1vw, 30px); letter-spacing: .12em; margin-top: 24px;
}
.hero__note { margin-top: 18px; font-size: 13.5px; letter-spacing: .1em; color: rgba(255,255,255,.8); }
.hero .btn-row { margin-top: 42px; }
.hero__scroll {
  position: absolute; left: 50%; bottom: 26px; z-index: 3; transform: translateX(-50%);
  font-family: var(--f-en); font-size: 10px; letter-spacing: .3em; color: rgba(255,255,255,.75);
  display: grid; justify-items: center; gap: 10px;
}
.hero__scroll::after { content: ""; width: 1px; height: 46px; background: rgba(255,255,255,.5); animation: scrollLine 2.2s var(--ease) infinite; }
@keyframes scrollLine { 0% { transform: scaleY(0); transform-origin: top; } 45% { transform: scaleY(1); transform-origin: top; } 55% { transform: scaleY(1); transform-origin: bottom; } 100% { transform: scaleY(0); transform-origin: bottom; } }

/* Page hero (sub pages) */
.phero { position: relative; padding-top: var(--header-h); background: var(--navy); overflow: hidden; }
.phero__media { position: absolute; inset: 0; }
.phero__media img { width: 100%; height: 100%; object-fit: cover; opacity: .5; }
.phero__media::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(100deg, rgba(9,14,32,.86) 0%, rgba(9,14,32,.6) 45%, rgba(9,14,32,.3) 100%);
}
.phero__inner { position: relative; z-index: 2; color: #fff; padding-block: clamp(60px, 8vw, 108px); }
.phero__en { font-family: var(--f-en); font-weight: 300; font-size: clamp(38px, 7vw, 68px); line-height: 1.1; letter-spacing: .06em; }
.phero__ja { font-family: var(--f-serif); font-size: clamp(15px, 1.9vw, 18px); letter-spacing: .2em; margin-top: 12px; color: var(--gold); }
.phero__lead { margin-top: 22px; max-width: 62ch; color: rgba(255,255,255,.8); font-size: 15px; }

/* Breadcrumb */
.crumb { padding: 14px 0; border-bottom: 1px solid var(--line-soft); background: var(--surface); }
.crumb ol { display: flex; flex-wrap: wrap; gap: 8px; font-size: 12px; color: var(--ink-3); }
.crumb li + li::before { content: "/"; margin-right: 8px; opacity: .5; }
.crumb a:hover { color: var(--gold-deep); }

/* ---------- Cards / grids ---------- */
.grid { display: grid; gap: clamp(18px, 2.4vw, 28px); }
.grid--2 { grid-template-columns: repeat(2, 1fr); }
.grid--3 { grid-template-columns: repeat(3, 1fr); }
.grid--4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--surface); border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg); padding: clamp(24px, 3vw, 34px);
  box-shadow: var(--shadow-sm);
}

/* Trouble cards */
.trouble {
  position: relative; background: var(--surface); border-radius: var(--radius-lg);
  padding: 40px 26px 32px; text-align: center; border: 1px solid var(--line-soft);
  box-shadow: var(--shadow-sm);
}
.trouble__q {
  position: absolute; top: -18px; left: 50%; transform: translateX(-50%);
  width: 44px; height: 44px; border-radius: 50%; background: var(--navy); color: #fff;
  display: grid; place-items: center; font-family: var(--f-en); font-size: 16px; letter-spacing: .04em;
}
.trouble p { font-family: var(--f-serif); font-size: 17px; line-height: 1.8; letter-spacing: .02em; }

/* Split (image + text) */
.split { display: grid; grid-template-columns: 1.05fr 1fr; gap: clamp(30px, 5vw, 70px); align-items: center; }
.split--rev .split__media { order: 2; }
.split__media img { border-radius: var(--radius-lg); box-shadow: var(--shadow-md); aspect-ratio: 4/3; object-fit: cover; width: 100%; }
/* PCでのみ画像を追従させる（スマホでは無効） */
.split__media.is-sticky { position: sticky; top: calc(var(--header-h) + 34px); }
.split__body p + p { margin-top: 1.3em; }

/* Program cards */
.prog { background: var(--surface); border-radius: var(--radius-lg); overflow: hidden; border: 1px solid var(--line-soft); box-shadow: var(--shadow-sm); display: flex; flex-direction: column; transition: transform .4s var(--ease), box-shadow .4s var(--ease); }
.prog:hover { transform: translateY(-5px); box-shadow: var(--shadow-md); }
.prog__img { aspect-ratio: 3/2; overflow: hidden; }
.prog__img img { width: 100%; height: 100%; object-fit: cover; transition: transform .7s var(--ease); }
.prog:hover .prog__img img { transform: scale(1.05); }
.prog__body { padding: 26px 26px 30px; display: flex; flex-direction: column; gap: 12px; flex: 1; }
.prog__no { font-family: var(--f-en); font-size: 12px; letter-spacing: .2em; color: var(--gold-deep); }
.prog__ttl { font-family: var(--f-serif); font-size: 20px; letter-spacing: .04em; }
.prog__txt { font-size: 14.5px; color: var(--ink-2); line-height: 1.9; }

/* Stage (Re-conditioning / Performance) */
.stage { border-radius: var(--radius-lg); padding: clamp(28px, 3.6vw, 44px); border: 1px solid var(--line-soft); background: var(--surface); }
.stage--b { background: var(--navy); color: #fff; border-color: transparent; }
.stage__label { font-family: var(--f-en); font-size: 12px; letter-spacing: .24em; color: var(--gold-deep); }
.stage--b .stage__label { color: var(--gold); }
.stage__ttl { font-family: var(--f-en); font-size: clamp(24px, 3vw, 32px); font-weight: 400; letter-spacing: .04em; margin-top: 10px; }
.stage__sub { font-size: 13px; letter-spacing: .1em; color: var(--ink-3); margin-top: 6px; }
.stage--b .stage__sub { color: rgba(255,255,255,.62); }
.stage__lead { margin-top: 20px; font-size: 15px; color: var(--ink-2); }
.stage--b .stage__lead { color: rgba(255,255,255,.82); }
.stage__list { margin-top: 26px; display: grid; gap: 18px; }
.stage__item { padding-left: 20px; border-left: 2px solid var(--gold); }
.stage__item h4 { font-size: 15.5px; letter-spacing: .04em; }
.stage__item h4 span { font-family: var(--f-en); font-size: 11.5px; font-weight: 500; letter-spacing: .12em; color: var(--gold-deep); margin-left: 8px; }
.stage--b .stage__item h4 span { color: var(--gold); }
.stage__item p { font-size: 14px; color: var(--ink-2); margin-top: 6px; line-height: 1.85; }
.stage--b .stage__item p { color: rgba(255,255,255,.75); }
.stage-axis { display: flex; align-items: center; gap: 14px; margin: 30px 0 4px; font-family: var(--f-en); font-size: 11px; letter-spacing: .2em; color: var(--ink-3); }
.stage-axis::before, .stage-axis::after { content: ""; height: 1px; flex: 1; background: linear-gradient(90deg, var(--line), var(--gold)); }

/* Trial card */
.trial-card {
  display: grid; grid-template-columns: 1fr auto; gap: clamp(24px, 3vw, 44px);
  align-items: center; background: var(--navy); color: #fff;
  border-radius: var(--radius-lg); padding: clamp(28px, 3.6vw, 42px);
  box-shadow: var(--shadow-md); margin-bottom: clamp(34px, 4vw, 50px);
  position: relative; overflow: hidden;
}
.trial-card::before {
  content: ""; position: absolute; inset: 10px; border: 1px solid rgba(198,166,103,.42);
  border-radius: 6px; pointer-events: none;
}
.trial-card__label {
  font-size: 12px; letter-spacing: .22em; color: var(--gold); font-weight: 700;
}
.trial-card__price {
  margin-top: 12px; font-family: var(--f-en); font-weight: 500; line-height: 1;
  display: flex; align-items: baseline; gap: 4px; flex-wrap: wrap;
}
.trial-card__price .num { font-size: clamp(44px, 6.6vw, 68px); letter-spacing: .01em; }
.trial-card__price .yen { font-size: clamp(20px, 2.4vw, 26px); font-family: var(--f-sans); }
.trial-card__price small { font-family: var(--f-sans); font-size: 12.5px; color: rgba(255,255,255,.65); margin-left: 6px; }
.trial-card__meta { margin-top: 14px; font-size: 14.5px; color: rgba(255,255,255,.82); line-height: 1.9; }
.trial-card__list { display: grid; gap: 10px; }
.trial-card__list li {
  display: flex; align-items: center; gap: 9px;
  font-size: 14px; color: rgba(255,255,255,.9); white-space: nowrap;
}
.trial-card__list li::before {
  content: ""; flex: none; width: 12px; height: 7px;
  border: solid var(--gold); border-width: 0 0 2px 2px; transform: rotate(-45deg) translateY(-2px);
}
@media (max-width: 620px) {
  .trial-card { grid-template-columns: 1fr; gap: 22px; text-align: left; }
  .trial-card__list li { white-space: normal; }
}

/* Flow steps */
.flow { display: grid; gap: 2px; background: var(--line-soft); border-radius: var(--radius-lg); overflow: hidden; border: 1px solid var(--line-soft); }
.flow__item { background: var(--surface); display: grid; grid-template-columns: 92px 1fr; gap: 22px; padding: 26px 28px; align-items: start; }
.flow__no { font-family: var(--f-en); font-size: 12px; letter-spacing: .2em; color: var(--gold-deep); display: flex; align-items: center; gap: 10px; }
.flow__no::after { content: ""; flex: 1; height: 1px; background: var(--line); }
.flow__ttl { font-family: var(--f-serif); font-size: 18px; letter-spacing: .04em; }
.flow__txt { font-size: 14.5px; color: var(--ink-2); margin-top: 8px; line-height: 1.9; }

/* Donut charts */
.charts { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(24px, 3vw, 40px); }
.chart { text-align: center; }
.chart__ttl {
  font-family: var(--f-serif); font-size: clamp(15px, 1.7vw, 17px);
  letter-spacing: .05em; line-height: 1.7; margin-bottom: 22px; color: var(--navy);
}
.donut { width: min(210px, 72%); margin-inline: auto; aspect-ratio: 1; border-radius: 50%; background: conic-gradient(var(--stops)); position: relative; }
.donut__hole { position: absolute; inset: 26%; border-radius: 50%; background: var(--cream); }
.chart__legend { margin-top: 22px; display: flex; flex-wrap: wrap; justify-content: center; gap: 8px 16px; font-size: 12.5px; color: var(--ink-2); }
.chart__legend li { display: flex; align-items: center; gap: 7px; }
.chart__legend i { width: 10px; height: 10px; border-radius: 2px; background: var(--c); flex: none; }

/* Voice */
.voice { background: var(--surface); border-radius: var(--radius-lg); padding: clamp(26px, 3vw, 38px); border: 1px solid var(--line-soft); box-shadow: var(--shadow-sm); display: flex; flex-direction: column; gap: 16px; }
.voice__ttl { font-family: var(--f-serif); font-size: 19px; letter-spacing: .03em; color: var(--navy); }
.voice__meta { display: flex; flex-wrap: wrap; gap: 8px; }
.tag { display: inline-block; padding: 4px 12px; border-radius: 999px; font-size: 11.5px; letter-spacing: .06em; background: var(--cream); color: var(--gold-deep); border: 1px solid rgba(198,166,103,.4); }
.voice__body { font-size: 14.5px; color: var(--ink-2); line-height: 1.95; }
.voice__who { font-size: 12.5px; letter-spacing: .08em; color: var(--ink-3); margin-top: auto; padding-top: 8px; border-top: 1px solid var(--line-soft); }

/* Accordion */
.acc { border-top: 1px solid var(--line); }
.acc__item { border-bottom: 1px solid var(--line); }
.acc__btn {
  width: 100%; display: grid; grid-template-columns: 34px 1fr 28px; gap: 14px;
  align-items: start; padding: 24px 4px; text-align: left;
}
.acc__q { font-family: var(--f-en); font-size: 17px; color: var(--gold-deep); line-height: 1.5; }
.acc__t { font-size: 16px; font-weight: 700; line-height: 1.75; letter-spacing: .02em; }
.acc__ic { position: relative; width: 18px; height: 18px; margin-top: 6px; justify-self: end; }
.acc__ic::before, .acc__ic::after { content: ""; position: absolute; background: var(--navy); transition: transform .35s var(--ease), opacity .35s var(--ease); }
.acc__ic::before { top: 8px; left: 0; width: 18px; height: 1.5px; }
.acc__ic::after { left: 8px; top: 0; width: 1.5px; height: 18px; }
.acc__btn[aria-expanded="true"] .acc__ic::after { transform: scaleY(0); opacity: 0; }
.acc__panel { overflow: hidden; height: 0; transition: height .4s var(--ease); }
.acc__inner { display: grid; grid-template-columns: 34px 1fr; gap: 14px; padding: 0 4px 28px; }
.acc__a { font-family: var(--f-en); font-size: 17px; color: var(--navy); opacity: .55; }
.acc__panel p { font-size: 15px; color: var(--ink-2); line-height: 2; }

/* Price tables */
.price-block { margin-top: clamp(34px, 4vw, 52px); }
.price-block__head { display: flex; flex-wrap: wrap; align-items: baseline; gap: 14px; padding-bottom: 14px; border-bottom: 2px solid var(--navy); }
.price-block__ttl { font-family: var(--f-serif); font-size: clamp(19px, 2.4vw, 24px); letter-spacing: .05em; }
.price-block__note { font-size: 12.5px; color: var(--ink-3); }
.ptable { margin-top: 4px; }
.ptable caption {
  text-align: left; padding: 20px 0 10px;
  font-size: 13px; font-weight: 700; letter-spacing: .14em; color: var(--gold-deep);
  font-family: var(--f-en);
}
.ptable caption span { font-family: var(--f-sans); font-size: 12px; letter-spacing: .04em; color: var(--ink-3); font-weight: 400; margin-left: 10px; }
.ptable th, .ptable td { padding: 16px 12px; border-bottom: 1px solid var(--line); text-align: left; vertical-align: middle; }
.ptable th { font-size: 15px; font-weight: 700; letter-spacing: .03em; width: 42%; }
.ptable td.per { font-size: 12.5px; color: var(--ink-3); text-align: right; white-space: nowrap; }
.ptable td.amount { text-align: right; white-space: nowrap; font-family: var(--f-en); font-size: clamp(19px, 2.4vw, 24px); font-weight: 500; letter-spacing: .01em; }
.ptable td.amount small { font-family: var(--f-sans); font-size: 11.5px; font-weight: 400; color: var(--ink-3); margin-left: 5px; letter-spacing: .04em; }
.ptable tr:last-child th, .ptable tr:last-child td { border-bottom: 0; }

.plan-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(16px, 2vw, 24px); }
.plan { position: relative; background: var(--surface); border: 1px solid var(--line-soft); border-radius: var(--radius-lg); padding: 30px 26px; box-shadow: var(--shadow-sm); }
.plan--best { border-color: var(--gold); box-shadow: 0 0 0 1px var(--gold), var(--shadow-md); }
.plan__badge { position: absolute; top: -13px; left: 26px; background: var(--gold); color: var(--navy-deep); font-size: 11px; font-weight: 700; letter-spacing: .12em; padding: 5px 14px; border-radius: 999px; }
.plan__no { font-family: var(--f-en); font-size: 11.5px; letter-spacing: .2em; color: var(--gold-deep); }
.plan__ttl { font-family: var(--f-serif); font-size: 21px; letter-spacing: .05em; margin-top: 8px; }
.plan__txt { font-size: 14px; color: var(--ink-2); margin-top: 14px; line-height: 1.9; }

.notes { margin-top: 34px; padding: 26px 28px; background: var(--cream); border-radius: var(--radius-lg); }
.notes h3 { font-size: 14px; letter-spacing: .1em; color: var(--navy); margin-bottom: 12px; }
.notes li { position: relative; padding-left: 18px; font-size: 13.5px; color: var(--ink-2); line-height: 1.95; }
.notes li::before { content: "※"; position: absolute; left: 0; color: var(--gold-deep); }

/* Reasons (numbered) */
.reason { position: relative; background: var(--surface); border-radius: var(--radius-lg); padding: 44px 28px 32px; border: 1px solid var(--line-soft); box-shadow: var(--shadow-sm); }
.reason__no { position: absolute; top: 20px; right: 24px; font-family: var(--f-en); font-size: 44px; font-weight: 300; color: rgba(198,166,103,.4); line-height: 1; }
.reason__ttl { font-family: var(--f-serif); font-size: 19px; letter-spacing: .03em; line-height: 1.7; }
.reason__txt { font-size: 14.5px; color: var(--ink-2); margin-top: 14px; line-height: 1.95; }

/* Checklist */
.checklist { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
.checklist label {
  display: flex; align-items: center; gap: 12px; cursor: pointer;
  padding: 16px 18px; border-radius: var(--radius); background: rgba(255,255,255,.06);
  border: 1px solid rgba(255,255,255,.16); font-size: 14.5px; line-height: 1.6;
  transition: background-color .3s var(--ease), border-color .3s var(--ease);
}
.checklist label:hover { background: rgba(255,255,255,.11); }
.checklist input { position: absolute; opacity: 0; width: 0; height: 0; }
.checklist .box { flex: none; width: 20px; height: 20px; border: 1px solid rgba(255,255,255,.5); border-radius: 3px; position: relative; transition: background-color .25s var(--ease), border-color .25s var(--ease); }
.checklist .box::after { content: ""; position: absolute; left: 6px; top: 2px; width: 5px; height: 10px; border: solid var(--navy); border-width: 0 2px 2px 0; transform: rotate(45deg) scale(0); transition: transform .25s var(--ease); }
.checklist input:checked + .box { background: var(--gold); border-color: var(--gold); }
.checklist input:checked + .box::after { transform: rotate(45deg) scale(1); }
.checklist label:has(input:checked) { background: rgba(198,166,103,.18); border-color: rgba(198,166,103,.55); }
.check-result { margin-top: 26px; text-align: center; font-size: 15px; }
.check-result strong { font-family: var(--f-en); font-size: 30px; color: var(--gold); margin: 0 6px; }
.check-result .msg { display: block; margin-top: 10px; font-size: 14.5px; color: rgba(255,255,255,.8); min-height: 1.9em; }

/* Trainer */
.trainer { display: grid; grid-template-columns: 340px 1fr; gap: clamp(28px, 4vw, 56px); align-items: start; }
.trainer__photo img {
  border-radius: var(--radius-lg); box-shadow: var(--shadow-md);
  aspect-ratio: 3/4; object-fit: cover; object-position: center 18%; width: 100%;
}
.trainer__rank { display: inline-flex; align-items: center; gap: 8px; margin-top: 16px; font-family: var(--f-en); font-size: 12px; letter-spacing: .12em; color: var(--gold-deep); }
.trainer__role { font-size: 12.5px; letter-spacing: .16em; color: var(--gold-deep); font-weight: 700; }
.trainer__name { font-family: var(--f-serif); font-size: clamp(26px, 3.4vw, 34px); letter-spacing: .1em; margin-top: 8px; }
.trainer__name span { font-family: var(--f-en); font-size: 13px; letter-spacing: .16em; color: var(--ink-3); display: block; margin-top: 8px; font-weight: 400; }
.trainer__msg { margin-top: 22px; font-family: var(--f-serif); font-size: 15.5px; line-height: 2.1; color: var(--ink-2); padding-left: 20px; border-left: 2px solid var(--gold); }
.spec { margin-top: 26px; display: grid; gap: 14px; }
.spec__row { display: grid; grid-template-columns: 116px 1fr; gap: 16px; align-items: start; padding-bottom: 14px; border-bottom: 1px dashed var(--line); }
.spec__k { font-size: 12px; letter-spacing: .12em; color: var(--gold-deep); font-weight: 700; padding-top: 4px; }
.spec__v { font-size: 14.5px; color: var(--ink-2); line-height: 1.95; }
.spec__v li { position: relative; padding-left: 16px; }
.spec__v li::before { content: ""; position: absolute; left: 0; top: 13px; width: 6px; height: 1px; background: var(--gold); }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chips span { padding: 5px 13px; border-radius: 999px; background: var(--cream); font-size: 12.5px; color: var(--navy); border: 1px solid rgba(198,166,103,.35); }

/* Blog */
.posts { display: grid; gap: 2px; }
.post-row {
  display: grid; grid-template-columns: 180px 92px 1fr auto; gap: 24px; align-items: center;
  padding: 22px 8px; border-bottom: 1px solid var(--line);
  transition: background-color .3s var(--ease);
}
.post-row__thumb {
  display: block; border-radius: var(--radius); overflow: hidden;
  background: var(--cream); box-shadow: var(--shadow-sm);
}
.post-row__thumb img {
  width: 100%; aspect-ratio: 16/10; object-fit: cover; display: block;
  transition: transform .7s var(--ease);
}
.post-row:hover .post-row__thumb img { transform: scale(1.06); }
.post-row:first-child { border-top: 1px solid var(--line); }
.post-row:hover { background: rgba(198,166,103,.07); }
.post-row__date { font-family: var(--f-en); font-size: 13px; letter-spacing: .1em; color: var(--ink-3); }
.post-row__ttl { font-size: 16.5px; font-weight: 700; line-height: 1.8; letter-spacing: .02em; }
.post-row__ex { font-size: 13.5px; color: var(--ink-3); margin-top: 6px; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
.post-row__cat { justify-self: end; }

.article { font-size: 16px; line-height: 2.15; }
.article > * + * { margin-top: 1.6em; }
/* 記事のアイキャッチ：タイトル直下に配置。縦位置・横位置どちらでも切り取らない */
.article-hero-band { background: var(--bg); padding: clamp(28px, 4vw, 46px) 0 clamp(4px, 1vw, 10px); }
.article__hero { margin: 0 0 2em; }
.article-hero-band .article__hero { margin: 0; }
.article__hero img {
  max-width: 100%; max-height: 640px; width: auto; height: auto;
  margin-inline: auto; display: block;
  border-radius: var(--radius-lg); box-shadow: var(--shadow-md);
}
.article h2 {
  font-family: var(--f-serif); font-size: clamp(20px, 2.6vw, 26px); letter-spacing: .04em;
  margin-top: 2.4em; padding-bottom: 14px; border-bottom: 1px solid var(--line);
}
.article h3 { font-size: 17.5px; letter-spacing: .03em; margin-top: 2em; color: var(--navy); }
.article ul { display: grid; gap: 10px; padding: 24px 28px; background: var(--cream); border-radius: var(--radius-lg); }
.article ul li { position: relative; padding-left: 20px; font-size: 15px; }
.article ul li::before { content: ""; position: absolute; left: 0; top: 15px; width: 8px; height: 1px; background: var(--gold-deep); }
.article blockquote { margin: 0; padding: 20px 26px; border-left: 3px solid var(--gold); background: var(--cream); border-radius: 0 var(--radius) var(--radius) 0; font-family: var(--f-serif); font-size: 16.5px; }
.article strong { font-weight: 700; }
.article-meta { display: flex; flex-wrap: wrap; align-items: center; gap: 14px; margin-top: 18px; font-size: 13px; color: var(--ink-3); font-family: var(--f-en); letter-spacing: .08em; }

/* Access */
.map { border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--shadow-md); aspect-ratio: 16/10; background: var(--cream); }
.map iframe { width: 100%; height: 100%; border: 0; display: block; }
.info-table th, .info-table td { padding: 18px 4px; border-bottom: 1px solid var(--line); text-align: left; vertical-align: top; font-size: 15px; }
.info-table th { width: 150px; font-size: 12.5px; letter-spacing: .12em; color: var(--gold-deep); padding-top: 22px; }
.info-table td { color: var(--ink-2); line-height: 1.95; }
.route { display: grid; gap: 14px; }
.route li { display: grid; grid-template-columns: auto 1fr; gap: 14px; align-items: center; padding: 16px 20px; background: var(--surface); border: 1px solid var(--line-soft); border-radius: var(--radius); font-size: 15px; }
.route .badge { font-family: var(--f-en); font-size: 12px; letter-spacing: .1em; background: var(--navy); color: #fff; padding: 6px 12px; border-radius: 999px; }
.route .min { font-family: var(--f-en); color: var(--gold-deep); font-weight: 500; }

/* CTA band */
.cta-band { position: relative; overflow: hidden; background: var(--navy-deep); color: #fff; }
.cta-band__media { position: absolute; inset: 0; }
.cta-band__media img { width: 100%; height: 100%; object-fit: cover; opacity: .2; }
.cta-band__inner { position: relative; z-index: 2; padding-block: clamp(56px, 7vw, 90px); text-align: center; }
.cta-band__ttl { font-family: var(--f-serif); font-size: clamp(22px, 3.4vw, 34px); letter-spacing: .06em; line-height: 1.7; }
.cta-band__lead { margin-top: 20px; color: rgba(255,255,255,.78); font-size: 15px; }
.cta-band .btn-row { margin-top: 34px; }
.cta-band__meta { margin-top: 26px; font-size: 12.5px; color: rgba(255,255,255,.6); letter-spacing: .06em; }
.cta-band__points {
  margin-top: 30px; display: flex; flex-wrap: wrap; justify-content: center; gap: 10px 12px;
}
.cta-band__points li {
  display: flex; align-items: center; gap: 7px;
  padding: 8px 16px; border-radius: 999px;
  background: rgba(255,255,255,.09); border: 1px solid rgba(255,255,255,.2);
  font-size: 13px; letter-spacing: .04em; color: rgba(255,255,255,.92);
}
.cta-band__points li::before {
  content: ""; flex: none; width: 12px; height: 7px;
  border: solid var(--gold); border-width: 0 0 2px 2px; transform: rotate(-45deg) translateY(-2px);
}
@media (max-width: 620px) {
  .cta-band__points { gap: 8px; }
  .cta-band__points li { font-size: 12.5px; padding: 7px 13px; }
}

/* Footer */
.footer { background: var(--navy-deep); color: rgba(255,255,255,.72); padding-block: clamp(50px, 6vw, 76px) 0; font-size: 14px; }
.footer__top { display: grid; grid-template-columns: 1.3fr 1fr 1fr; gap: clamp(30px, 4vw, 60px); }
.footer__brand .brand__name { color: #fff; font-size: 25px; }
.footer__brand .brand__tag { color: rgba(255,255,255,.55); }
.footer__addr { margin-top: 22px; line-height: 2.1; font-size: 13.5px; }
.footer__addr a { border-bottom: 1px solid rgba(255,255,255,.3); }
.footer__addr a:hover { color: var(--gold); border-color: var(--gold); }
.footer h4 { font-family: var(--f-en); font-size: 12px; letter-spacing: .22em; color: var(--gold); margin-bottom: 18px; }
.footer__links { display: grid; gap: 12px; font-size: 13.5px; }
.footer__links a:hover { color: var(--gold); }
.footer__sns { display: flex; gap: 12px; margin-top: 22px; }
.footer__sns a { width: 42px; height: 42px; border: 1px solid rgba(255,255,255,.25); border-radius: 50%; display: grid; place-items: center; transition: background-color .3s var(--ease), border-color .3s var(--ease); }
.footer__sns a:hover { background: rgba(255,255,255,.12); border-color: rgba(255,255,255,.5); }
.footer__sns svg { width: 18px; height: 18px; fill: currentColor; }
.footer__hours { font-size: 13.5px; line-height: 2.1; }
.footer__hours dl { display: grid; grid-template-columns: auto 1fr; gap: 4px 16px; }
.footer__hours dt { color: rgba(255,255,255,.55); }
.footer__bottom {
  margin-top: clamp(40px, 5vw, 60px); padding: 22px 0 26px;
  border-top: 1px solid rgba(255,255,255,.13);
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: 14px;
  font-size: 11.5px; letter-spacing: .06em; color: rgba(255,255,255,.5);
}
.footer__bottom a:hover { color: var(--gold); }

/* Reveal animation */
[data-reveal] { opacity: 0; transform: translateY(26px); transition: opacity .85s var(--ease), transform .85s var(--ease); }
[data-reveal].is-in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .01ms !important; transition-duration: .01ms !important; }
  [data-reveal] { opacity: 1; transform: none; }
  html { scroll-behavior: auto; }
}

/* =========================================================
   Responsive
   ========================================================= */
@media (max-width: 1100px) {
  .nav a { padding: 10px 9px; font-size: 12px; }
  .trainer { grid-template-columns: 280px 1fr; }
}

@media (max-width: 940px) {
  :root { --header-h: 66px; }
  .nav, .header__cta .btn { display: none; }
  .burger { display: block; }
  .mcta { display: flex; }
  .footer__bottom { padding-bottom: calc(26px + 56px + env(safe-area-inset-bottom)); }
  .grid--3, .grid--4, .charts, .plan-cards { grid-template-columns: repeat(2, 1fr); }
  .split { grid-template-columns: 1fr; }
  .split--rev .split__media { order: 0; }
  .trainer { grid-template-columns: 1fr; }
  /* スマホ・タブレットでは縦位置のまま中央に置き、顔が切れないようにする */
  .split__media.is-sticky { position: static; top: auto; }
  .trainer__photo { text-align: center; }
  .trainer__photo img { aspect-ratio: 3/4; max-height: none; max-width: 330px; margin-inline: auto; }
  .trainer__rank { justify-content: center; }
  .checklist { grid-template-columns: repeat(2, 1fr); }
  .footer__top { grid-template-columns: 1fr 1fr; }
  .footer__brand { grid-column: 1 / -1; }
  .post-row {
    grid-template-columns: 138px 1fr;
    grid-template-areas: "thumb date" "thumb body" "thumb cat";
    align-items: start; gap: 6px 18px;
  }
  .post-row__thumb { grid-area: thumb; align-self: start; }
  .post-row__date { grid-area: date; }
  .post-row > span:not([class]) { grid-area: body; }
  .post-row__cat { grid-area: cat; justify-self: start; margin-top: 6px; }
}

@media (max-width: 620px) {
  body { font-size: 15px; line-height: 1.9; }
  .wrap, .wrap--narrow { width: calc(100% - 32px); }
  .grid--2, .grid--3, .grid--4, .charts, .plan-cards { grid-template-columns: 1fr; }
  .checklist { grid-template-columns: 1fr; }
  .hero { min-height: 92svh; }
  .hero__note { font-size: 12px; letter-spacing: .04em; }
  .hero .btn-row { margin-top: 32px; gap: 10px; }
  .hero .btn-row .btn, .cta-band .btn-row .btn { width: 100%; }
  .flow__item { grid-template-columns: 1fr; gap: 10px; padding: 22px 20px; }
  .flow__no::after { display: none; }
  /* スマホでは「1回あたり」を金額の下に回して両方表示する */
  .ptable tbody { display: block; }
  .ptable tr {
    display: grid; grid-template-columns: 1fr auto;
    grid-template-areas: "name amount" "name per";
    align-items: center; column-gap: 12px;
    padding: 14px 4px; border-bottom: 1px solid var(--line);
  }
  .ptable tr:last-child { border-bottom: 0; }
  .ptable th, .ptable td { border-bottom: 0; padding: 0; }
  .ptable th { grid-area: name; width: auto; font-size: 14.5px; }
  .ptable td.amount { grid-area: amount; font-size: 19px; text-align: right; }
  .ptable td.per {
    grid-area: per; display: block; text-align: right;
    font-size: 12px; padding-top: 3px;
  }
  .ptable td.per:empty { padding-top: 0; }
  .spec__row { grid-template-columns: 1fr; gap: 6px; }
  .info-table th, .info-table td { display: block; width: auto; border-bottom: 0; padding: 4px 0; }
  .info-table th { padding-top: 18px; }
  .info-table tr { display: block; border-bottom: 1px solid var(--line); padding-bottom: 14px; }
  .footer__top { grid-template-columns: 1fr; }
  .acc__btn { grid-template-columns: 26px 1fr 22px; gap: 10px; }
  .acc__inner { grid-template-columns: 26px 1fr; gap: 10px; }

  /* 縦に伸びすぎないよう詰める */
  .trouble { padding: 32px 20px 24px; }
  .trouble__q { width: 38px; height: 38px; font-size: 14px; top: -15px; }
  .grid--3, .grid--4 { gap: 26px; }
  .charts { gap: 40px; }
  .chart__ttl { margin-bottom: 16px; }
  .donut { width: 168px; }
  .chart__legend { margin-top: 16px; gap: 6px 14px; font-size: 12px; }
  .eyebrow { flex-wrap: wrap; row-gap: 4px; }

  /* 本文まわりの最小サイズを底上げ（可読性） */
  .prog__txt, .reason__txt, .voice__body, .spec__v, .flow__txt,
  .notes li, .plan__txt, .footer__addr, .footer__links, .footer__hours { font-size: 15px; }
  .lead { font-size: 15.5px; }
  .article { font-size: 16.5px; }

  /* ブログ一覧：写真を上に大きく */
  .post-row {
    grid-template-columns: 1fr;
    grid-template-areas: "thumb" "date" "body" "cat";
    gap: 10px; padding: 22px 0;
  }
  .post-row__thumb img { aspect-ratio: 16/9; }
  .post-row__cat { margin-top: 2px; }

  /* 指で押しやすいサイズを確保 */
  .footer__links { gap: 2px; }
  .footer__links a { display: block; padding: 9px 0; }
  .link-arrow { padding: 8px 0 10px; }
}